Podcast

breakup BOOST Advice to Get Over Your Ex

Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s…

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Latest episodes

  1. #417: Why I Hate the Saying, "Pick Your Battles" (advice for dealing with conflict in relationships)13 Aug 2026
  2. #416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)22 Jul 2026
  3. #415: PEP TALK: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)25 Jun 2026
  4. #414: The Relationship Trap Few Admit: Choosing SAFETY Over a FEELING OF CERTAINTY (which ironically isn't "safe" at all)7 Jun 2026
  5. #413: Do You Miss Your Ex - or - Do You Miss Having "Someone"? (breakup questions that can help you move on)1 Jun 2026
  6. #412: 5 Reasons People Refuse to Take Accountability After Hurting You23 May 2026
  7. #411: I'm Not Being Negative. You Just Don't Like What I'm Saying.18 May 2026
  8. #411: MARIO Retired from the Breadcrumb Buffet + 10 Lessons from His Breakup Breakthrough15 May 2026
  9. #410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)12 May 2026
  10. #409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)5 May 2026