Podcast

The Recess Bell

Joshua Umahi's personality-rich "The Recess Bell: The Network for Creatives" discusses the most relevant topics in the worlds of sports, music, popular culture, mental health and beyond. With roots…

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Latest episodes

  1. Full Show: Erik and Kory's Evening Drive (8/12/26)13 Aug 2026
  2. Sports Report on LeBron joining Philly, Tatum/Brown drama, Mets/Yankees, NFL camps open (7/29/26, Hour 2)30 Jul 2026
  3. A house of cards won't last, News Report on Trump shenanigans at Lindsey Graham's funeral (7/29/26, Hour 1)30 Jul 2026
  4. The William Person Interview: Team USA bobsledder turned CTE activist discusses his mission (7/15/26, Hour 2)16 Jul 2026
  5. Joshua on keeping good news lowkey, Jay-Z concert chaos, News Report on Graham/McConnell and "dookie lettuce" (7/15/26, Hour 1)15 Jul 2026
  6. Full Show: Joshua and Ny on the complexity of anger, News Report on the Mitch McConnell mystery (7/8/26)9 Jul 2026
  7. Sports Report: WILD NBA offseason, more athlete gambling arrests, Mets/Yankees futility (7/1/26, Hour 2)2 Jul 2026
  8. Valuing the human element of life, NBA summer heating up, Lay and Kory's Show and Tell (7/1/26, Hour 1)2 Jul 2026
  9. TRB Sports: Erik on the NBA Draft and Brandon Aiyuk/49ers drama29 Jun 2026
  10. Trash Can Bandit identified, Big Booty Lightskins, Go-Thru-That-Phone gameplans (6/24/26, Hour 2)25 Jun 2026