Podcast

A Grateful Life

Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers…

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Latest episodes

  1. On the Yamas, Mental Health and Yoga with Dr Lauren Tober26 Aug 2026
  2. On Ahimsa, Mental Health and Yoga with Dr Lauren Tober24 Aug 2026
  3. On Interoception and the Wisdom of the Body with Dr Lauren Tober18 Aug 2026
  4. On Yoga as a Work-In, Not a Work-Out with Indu Arora2 Aug 2026
  5. On Abuse, Power and the Guru Myth with Uma Dinsmore-Tuli19 Jul 2026
  6. On Living Ritual with Tracee Stanley7 Jul 2026
  7. On Aerial Yoga as Therapy with Jo Stewart21 Jun 2026
  8. On Sacred Places, Big Leaps and Following Your Bliss with Charley Patton8 Jun 2026
  9. On Losing a Parent and Choosing Life with Bex Tyrer18 May 2026
  10. On Motherhood and Menopause on the Road with Janet Stone27 Apr 2026