Podcast

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We…

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Latest episodes

  1. Qualifying for Boston After 2 Kids: How Kate is Planning A Massive Comeback6 Aug 2026
  2. Coaching Call: How to PR at Three Different Distances With No Major Injuries30 Jul 2026
  3. Modern Ultra Training: How Ultramarathons Are Evolving with 4x Leadville Winner Ian Sharman23 Jul 2026
  4. How to Raise Your 'Speed Ceiling,' Mileage Building, & Warm-up Strategy Q&A16 Jul 2026
  5. How to Achieve a Breakthrough: Jason Coach's RUNegade's Host to a Sub-4 Marathon9 Jul 2026
  6. Building Faster Runners: Dickinson Coach Don Nichter Shares 40+ Years of Coaching Wisdom2 Jul 2026
  7. Zone 2 Running Best Practices, Surprises, and Myths with Alyssa Olenick, PhD25 Jun 2026
  8. 2:11 Marathoner Charlie Sweeney on Mega Mileage: How He Runs 145 Mile Weeks18 Jun 2026
  9. Plyometrics: How to Start the Easy Way, with 5x National Champ Eoin Everard11 Jun 2026
  10. Body Positions, Cues, and Cadence: The Ultimate Running Form Episode with Paul Mackinnon (repost)4 Jun 2026