Podcast

Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity

The Be Battle Ready triathlon podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit. Hosted by coach Simon Ward , each episode…

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Latest episodes

  1. Six Athletes. Seven Lessons. One Question. — With Simon and Beth Ward12 Aug 2026
  2. The Physical Pension: Strength, Longevity and the Only Secret That Actually Exists, With Dan John5 Aug 2026
  3. Recovery-Centred Training: Your Questions Answered — With Simon and Beth Ward29 Jul 2026
  4. Train Less, Recover More: The Science Behind a Recovery-Centred Training Plan22 Jul 2026
  5. When the Sport You Love Can No Longer Love You Back — With Jamie Bedwell15 Jul 2026
  6. What Would Happen If an Age-Group Triathlete Trained Like an Olympian? — With Sue Reynolds8 Jul 2026
  7. Is Your Cholesterol Test Telling You the Truth? — With Katherine Caris-Harris1 Jul 2026
  8. Why Comfort Beats FTP in Long Distance Cycling — With Phil Burt24 Jun 2026
  9. What Your Garmin Can't Tell You — With Christine Clubbs17 Jun 2026
  10. Why Training More Is Making You Slower (And What To Do About It)10 Jun 2026