Podcast

The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give…

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Latest episodes

  1. 520 SelfWork: The Exhilarating Messiness of Grief16 Oct 2026
  2. 519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)9 Oct 2026
  3. 518 SelfWork: How To Use Your Innate Intuition to Heal and Grow2 Oct 2026
  4. 517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive25 Sep 2026
  5. 516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System18 Sep 2026
  6. 515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll11 Sep 2026
  7. 514 SelfWork: Three Essential Questions to Identify Your Role Model4 Sep 2026
  8. 513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts28 Aug 2026
  9. 512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall21 Aug 2026
  10. 511 SelfWork: Emotional Fitness and Being The Hero Of Your Own Life: Dr. Nick Wignall14 Aug 2026