Podcast

The Healthy Post Natal Body Podcast

With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on.…

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Latest episodes

  1. FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst24 Aug 2026
  2. Just how important is post-partum protein REALLY? Should it really be your focus?17 Aug 2026
  3. FTV; Fitness After 40 with Brad Williams3 Aug 2026
  4. Vaccines, what EXACTLY are they and how do they REALLY work? With Dr Michael T Myers Jr MD27 Jul 2026
  5. Is C-section recovery different? And GLP-1 meds postpartum??????20 Jul 2026
  6. FTV Stop the yelling Interview with Child Behavior Specialist Laura Reardon13 Jul 2026
  7. Understanding RED-S And Why Your Period Matters with Allison Yamamoto6 Jul 2026
  8. Stop Overpaying For "Premium Baby Formula"29 Jun 2026
  9. FTV Does exercise impact breastmilk production? Nutrition and fitness strategies with Ashley P Lambert22 Jun 2026
  10. A Paraplegic Mom On Labour, Birth, And Recovery. With Ryan Rae Harbuck15 Jun 2026