Podcast

Down to Birth

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined…

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Latest episodes

  1. #380 | Henci Goer on Taking Charge of Your Birth12 Aug 2026
  2. #379 | When Birth Gets Complicated: The Midwifery Difference for a Mom of Four5 Aug 2026
  3. #378 | July Q&A: Parenting Styles, Mom Hobbies, What's "High Risk" Anyway, Third Labors, Manifesting Your Best Birth, Cytotec in Home Birth29 Jul 2026
  4. #377 | Protecting Your Baby From EMFs: Practical Ways to Reduce Exposure22 Jul 2026
  5. #376 | July Breastfeeding Q&A: Sore Nipples, Breastfeeding Instincts, DMER, Low Blood Sugar in Infants and Tandem Feeding15 Jul 2026
  6. #375 | Making Sense of Everyday Toxin Exposure with Kale Blossom8 Jul 2026
  7. #374 | Fibroids in Pregnancy: IUGR, Induction, Hemorrhage, and a Life-Saving Birth1 Jul 2026
  8. #373 | June Q&A: VBAC Labeling, Big Baby Ultrasounds, In-Law Matters & Labor Questions24 Jun 2026
  9. #372 | The First Meal: Colostrum, Formula, and Newborn Gut Health with Dr. Rhonda Trust, PhD17 Jun 2026
  10. #371 | Mothers in the Birth Space: Should You Have Her There? How Women Decide.10 Jun 2026