Podcast

Yoga Strong

To be "Yoga Strong" is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of…

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Latest episodes

  1. 300 - Action Creates Confidence23 Jul 2026
  2. 299 - Finding Freedom to Choose with Jen Brewer19 Jul 2026
  3. 298 - Flow School and Finding Your Voice w/Lizzie Fischer13 Jul 2026
  4. 297 - How Do We Find Authenticity?5 Jun 2026
  5. 296 - New Teacher Series: How to Choose a 200 hour YTT and Prepare For It22 Jan 2026
  6. 295 - What Do Integrity and Authenticity Mean For Teachers?8 Jan 2026
  7. 294 - Why Thinking About Death Helps Us Live More Fully1 Jan 2026
  8. 293 - Intentional Communication and Connection on Social Media4 Dec 2025
  9. 292 - Breath Cues, Chair Pose, and Finding Flow State27 Nov 2025
  10. 291 - Being Seen and Building a Home in Yourself3 Nov 2025