Podcast

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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Latest episodes

  1. Alexander Technique Bluegrass Song - The Uncoiled Spring3 Aug 2026
  2. Forward and Up: A rap song about the Alexander Technique2 Aug 2026
  3. Neuroscience and the Alexander Technique2 May 2026
  4. Is awareness of harmful habits necessary for Alexander Technique lessons to release them?11 Feb 2026
  5. Two new Alexander Technique Self-Directions8 Feb 2026
  6. Can the Alexander Technique help with Sleep Apnia?6 Feb 2026
  7. Bill Conable on Alexander Technique Body Mapping and its limitations20 Jan 2026
  8. Pause Before You Move - An Alexander Technique Song8 Jan 2026