Podcast

The Eat for Endurance Podcast

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection…

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Latest episodes

  1. 7 Ways Sports Nutrition Has Changed Since I Started Podcasting12 Aug 2026
  2. Fiber for Athletes: Timing, Gut Health & How Much You Need30 Jul 2026
  3. Are GLP-1s Safe for Athletes?16 Jul 2026
  4. Your Iron Questions, Answered: Everything Athletes Need to Know2 Jul 2026
  5. Grayson Murphy on Crohn's Disease, Performance Anxiety, and Fueling as a Pro Runner11 Jun 2026
  6. What Is Food Noise? A Dietitian's Personal Experience with GLP-1 Medications28 May 2026
  7. Why Endurance Athletes Struggle with GI Issues (And How to Actually Fix Them)14 May 2026
  8. How Much Protein Should Athletes Actually Eat?30 Apr 2026
  9. GLP-1 Medications: What Active People Need to Know16 Apr 2026
  10. From PowerBar to JAMBAR: Jennifer Maxwell on Fueling Athletes, Raising 6 Kids, and Life Beyond Running2 Apr 2026