Podcast

Self Talk with Rachel Astarte

Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.

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Latest episodes

  1. Living the Foundation of Self—Give Yourself Grace (How Change Happens)7 Jul 2026
  2. Living the Foundation of Self—Separate Thought From Self: Awareness and the Eternal Self2 Jun 2026
  3. Living the Foundation of Self—Receive, Don’t Seek: Manifestation Reimagined5 May 2026
  4. Living the Foundation of Self—Reclaim Your Energy7 Apr 2026
  5. Living the Foundation of Self—Meditate on This3 Mar 2026
  6. Living the Foundation of Self—Bring Fear Closer3 Feb 2026
  7. Living the Foundation of Self—Be Genuinely Curious6 Jan 2026
  8. Building Your Foundation of Self—Interoception: Listening to the Body’s Wisdom2 Dec 2025
  9. Building Your Foundation of Self—Creating Boundaries, Not Walls4 Nov 2025
  10. Building Your Foundation of Self—Evolving the Underdeveloped Ego7 Oct 2025