Podcast

Somatic Self Healers

Somatic Self Healers is a podcast for people who are tired of living in survival mode and ready to feel safe in their bodies again. Through nervous system education, somatic practices, and…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. Your Liver Might Be Driving Your Reactivity12 Aug 2026
  2. Clearing Ego Personas With Somatics and Sound29 Jul 2026
  3. Stop Letting Old Stories Run You. Reorienting to the Loving Presence Within15 Jul 2026
  4. Energetic Decluttering With A 174 Hz Tuning Fork1 Jul 2026
  5. From Scanning For Danger To Feeling Safe16 Jun 2026
  6. From Freeze To Flow3 Jun 2026
  7. Quick Coherence Breathwork + Biofield Tuning For Nervous System Relief20 May 2026
  8. What If Rest Starts With Your Brain Waves6 May 2026
  9. Your Body Can Feel Safe Again When You Learn To Notice Bracing22 Apr 2026
  10. Nervous System Practices + a Grounded Healing Session19 Apr 2026