Podcast

Soul Deep Yoga & Healing

An extension of our yoga studio, this podcast is rooted in healing, laughter, and authenticity. Through real conversations, nervous-system care, and moments of gentle humor, we aim to fill your cup…

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Latest episodes

  1. SDEpisode30 - Intro to The Yama & Niyamas: Ahimsa (Non-Violence)12 Aug 2026
  2. SDEpisode29 - Getting trough "Muddy" waters & The Lotus Flower W/Guided Meditation5 Aug 2026
  3. SDEpisode28 - Setting Boundaries & Special Guest29 Jul 2026
  4. SDEpisode27 - Becoming your own safe place & Guided Meditation22 Jul 2026
  5. SDEpisode26 - Manifesting & Guided meditation15 Jul 2026
  6. SDEpisode25 - Courage To Show up & guided meditation8 Jul 2026
  7. SDEpisode24- Summer Solstice & Meditation24 Jun 2026
  8. SDEpisode23 - Trusting the Unseen17 Jun 2026
  9. SDEpisode22: Hope W/Guided meditation10 Jun 2026
  10. SDEpisode21 - The Child Chair: Inner child healing W/Guided Meditation3 Jun 2026