Podcast

Fit For What?

The podcast that brings you all the health, fitness & wellness advice you could ever want, with a sprinkle of banter & a whole heap of realness. Join Laura & Sarah each week to hear what's going on…

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Latest episodes

  1. Ep.37 Hidden cost of life, performance & ambition23 Aug 2026
  2. Ep 36. Eclipse, dream matte mousse & environments16 Aug 2026
  3. Ep35. Harry, boundaries & dog poo9 Aug 2026
  4. Ep34. Kim K, expectations & ageing strength26 Jul 2026
  5. Ep33. Endo, perspective & caffeine19 Jul 2026
  6. Ep32. Goals, Pitbull & a personal reset12 Jul 2026
  7. Ep31. Bone health, work wellness & mercury in the microwave5 Jul 2026
  8. Ep 30. Gym goblins, gazelles & heat waves28 Jun 2026
  9. Ep 29. 1 repmaxxing, 'summer bodies' & run eras21 Jun 2026
  10. Ep 28. Nightclubs, AI & fibremaxxing14 Jun 2026