Podcast

Ella Podcasts

Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment,…

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Latest episodes

  1. Past Lives: Real Memories or Made Up? The Controversial Truth About Hypnosis24 Aug 2026
  2. COVID Jabs - Were We Protected or Controlled?17 Aug 2026
  3. How to Keep the Spark Alive in Long-Term Relationships | Rebuilding Intimacy & Desire10 Aug 2026
  4. The Hidden Trauma of Job Hunting | Coping with Unemployment, Rejection & Career Burnout3 Aug 2026
  5. Do Women Still Need Men? Masculinity, Feminism & Modern Relationships27 Jul 2026
  6. Why Laughter Is the Best Medicine | How Humour Reduces Stress, Anxiety & Burnout20 Jul 2026
  7. Can Love Survive Cultural Differences? | Cross-Cultural Relationships Explained13 Jul 2026
  8. Weight Loss Jabs: Miracle Cure or Dangerous Shortcut? The Truth About Ozempic, Mounjaro & Obesity6 Jul 2026
  9. How Childhood Abuse Shapes Adult Life - Trauma, PTSD, Healing & Recovery26 Jun 2026
  10. Imposter Syndrome: Why High Achievers Still Feel Like Frauds22 Jun 2026