Podcast

The Intentional Table

Feeding kids isn’t just about what’s on the plate - it’s about raising them to feel confident, capable, and at peace with food and their bodies. The Intentional Table Podcast is here to help you…

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Latest episodes

  1. "Unhealthy" Isn't a Fact (It's a Judgment)13 Aug 2026
  2. How Do I Change My Kid's Food for a Medical Reasons... Without Creating Stress or Anxiety?24 Jul 2026
  3. The Problem With the "No Thank You Bite"16 Jul 2026
  4. What I Actually Fed My Kids on Vacation (and how you can do it too)9 Jul 2026
  5. The Fastest Way to Make Your Kid Not Eat11 Jun 2026
  6. Weight Gain Isn't the Problem29 May 2026
  7. My Kid Won't Try Anything New - Where Do I Start?21 May 2026
  8. How We Teach Kids to Ignore Their Bodies14 May 2026
  9. Why Your Kid Won't Eat Vegetables (and what you can do!)7 May 2026
  10. You Can't Think Your Way Out of Food Struggles with Stefanie Michele30 Apr 2026