Podcast

Dirt Nap Diaries

A trail running podcast for everyday trail runners juggling training with real life. Hosted by women’s trail running coach Brittany Olson, it’s where the messy, funny, and real parts of running meet…

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Latest episodes

  1. Episode 55: The Seasoned Runner: The dark side and a little about the brightside18 Aug 2026
  2. Episode 54: Alone on the Trail: Why Solo Miles Matter11 Aug 2026
  3. Episode 53: The Hill Is Not the Problem: A Tactical Guide to Uphill Running4 Aug 2026
  4. Episode 52: I Cried, Then I Climbed: The Tour du Mont Blanc28 Jul 2026
  5. Episode 51: Post-Race Blues: When the Finish Line is Behind You and You Still Feel Off21 Jul 2026
  6. Episode 50: Too Much, Too Little: Finding Your Training Sweet Spot14 Jul 2026
  7. Episode 49: The Door Has Conditions: Racism, the WNBA, and Who Feels Safe on Our Trails7 Jul 2026
  8. Episode 48: What coaching is all about: We're all adults here30 Jun 2026
  9. Episode 47: Your body knows: The physiology behind why your numbers lie23 Jun 2026
  10. Episode 46: Born to Climb: My Journey to Vert16 Jun 2026