Podcast

Runversation

You’re listening to Runversation with host Rochelle Di Masi. Co host Sarah Denford and Stevie Donohoe join Rochelle on rotating weeks. We chat about all things Running and Community.

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Latest episodes

  1. If You Jog, Then You Are A RUNNER!!14 Aug 2026
  2. We're all in this together! Rochelle, Matt, Sarah and Stevie all catch up for a pre-race Runversation...20 May 2026
  3. The 5 Key Reasons Runners Lack Patience and How to Overcome Them13 May 2026
  4. 7 Common Running Myths BUSTED!!5 May 2026
  5. Mastering Race Pace: The Key Sessions for Race Day Success29 Apr 2026
  6. Stevie Puts Rochelle in the Middle of Her HBF Training Block.21 Apr 2026
  7. The SECRET to sticking to your running plan, why runners fail to trust their training.14 Apr 2026
  8. How’s Training Actually Going?7 Apr 2026
  9. Creating a new reason for a personal best, BUT "Your past performances are part of your story"31 Mar 2026
  10. Confidence dips before it rises24 Mar 2026