Podcast

Take a Pause with Menopalz

The journey through Menopause and how to laugh through it with a community of women who want to talk about the pause.

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Latest episodes

  1. Season 2 Episode 8 Gisele Thissen,CRNP Season 1 Yearly Recap18 Aug 2026
  2. Season 2 Episode 7 Talking about your Heart and skin with Holistic Chef, Sharon Love Calaguas-Larsen4 Aug 2026
  3. Season 2 Episode 6 with Dr. Cari Croghan No BS Concierge Helathcare21 Jul 2026
  4. Season 2: Episode 5 Wholistic Wellness Center with Michelle and Marina14 Jul 2026
  5. Season 2: Episode 4 Talking with David Vasenden owner of Sierra Family Compounding Pharmacy7 Jul 2026
  6. Season 2 Episode 3 GSM and Pelvic Floor with Nurse Practitioner Gisele Thissen30 Jun 2026
  7. Season 2 Episode 2 -Our 1 Year Anniversary of Take a Pause Podcast23 Jun 2026
  8. Season 2: Episode 1 with Dr. Amy Day a Neuropathic Doctor and Menopasue Society Certified Practitioner and Founder of Women's Vitality Center16 Jun 2026
  9. Episode 52 with SharonLove Pochay Calaguas-Larsen a Holistic Chef9 Jun 2026
  10. Episode 51 Breast health and Estrogen with Kate Wells, co founder of Parlor Games2 Jun 2026