Podcast

Burnout Recovery, Anxiety Relief & Nervous System Healing for High-Achieving Women | The Journey of an Awakening Spirit

The goal of this show is to help high-achieving women recognize the signs of burnout before it costs them their health, their relationships, and their sense of self and to guide them back into a…

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Latest episodes

  1. The Real Reason Success Feels Lonely (It's Not Because You've Outgrown Everyone)20 Aug 2026
  2. When Life Doesn't Feel Like Yours Anymore12 Aug 2026
  3. Why Achievement Stopped Feeling Good4 Aug 2026
  4. What Collapse Is Trying to Tell You28 Jul 2026
  5. The Hidden Wound Behind Every High Achiever22 Jul 2026
  6. You Don't Have to Do This Alone Anymore—But Your Body Disagrees14 Jul 2026
  7. Why Being the Strong One Is Burning You Out7 Jul 2026
  8. Why Being The Strong One Is Exhausting1 Jul 2026
  9. Why Rest Feels Uncomfortable23 Jun 2026
  10. Your Body Doesn’t Feel Safe (And You Didn’t Even Know It)16 Jun 2026