Podcast

The Endurance Athlete Journey

The Endurance Athlete Journey Podcast helps runners, triathletes, and endurance athletes train smarter, fuel better, and build long-term durability in sport. Hosted by Coach Justin and sports…

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Latest episodes

  1. Aging as an Endurance Athlete: Mindset, Potential and Staying Competitive22 Oct 2026
  2. Highway to HYROX Episode 4: Getting Stronger for the Stations21 Oct 2026
  3. What Are You Actually Training For? Complete, Perform, Compete17 Oct 2026
  4. Is Zone 2 Training Overrated? What the Science Says14 Oct 2026
  5. Highway to HYROX Episode 3: Why Threshold Training Matters8 Oct 2026
  6. Training Zones Explained: How to Use Zones 1–5 for Endurance Performance6 Oct 2026
  7. Was My First Win Repeatable? Racing Again 14 Days Later1 Oct 2026
  8. Zone 2 Training: When Easy Training Isn't Enough25 Sep 2026
  9. Highway to HYROX Episode 2: How to Fuel for Hyrox- Training, Race Day, And Recovery22 Sep 2026
  10. The Injury That Keeps Coming Back: What Body Asymmetry May Be Telling You17 Sep 2026