Podcast

Strong By Design Podcast

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and…

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Latest episodes

  1. Ep 438 More Than Muscle: What It Really Means to Live a Strong Life19 Aug 2026
  2. Ep 437 America 250: Is America stronger, weaker, or simply different?5 Aug 2026
  3. Ep 436 Best of Healthy Aging After 40 on Strong By Design22 Jul 2026
  4. Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson8 Jul 2026
  5. Ep 434 Endure the Trials to Enjoy the Triumphs24 Jun 2026
  6. Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly Moser10 Jun 2026
  7. Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt27 May 2026
  8. Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall13 May 2026
  9. Ep 430 Can you be 'Good' without God?29 Apr 2026
  10. Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates Burn) ft. Jenn & Lindsay15 Apr 2026