Podcast

Ageless Athlete — How to Stay Strong, Curious & Capable for Life

For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What…

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Latest episodes

  1. Training Secrets of the World’s Best Athletes Over 5012 Aug 2026
  2. Looking Fit Isn’t Enough — How to Stay Capable as Your Body Changes | Rob Lea5 Aug 2026
  3. Faster In His 60s: The Training That Took Him To A World Record | Joe Barr, 6729 Jul 2026
  4. Your Gym Strength May Fail You — What an Everest Guide Knows About Staying Ready | Luis Benitez22 Jul 2026
  5. Stop Living in the Gray Zone — The 80/20 Rule for Training and Life | Matt Fitzgerald15 Jul 2026
  6. Melatonin, Naps, and Tracking: What You're Getting Wrong About Sleep | Dr. Martin Kawalski, Stanford Sleep Expert8 Jul 2026
  7. Stay Strong Into Your 80s — What This Athlete Does Differently | Bob Becker, 821 Jul 2026
  8. The Truth About Strength No One Tells You | Ethan Pringle24 Jun 2026
  9. The Scientist Trying to Stop Aging — What Most People Still Don’t Understand | Dr. Bill Andrews, 7417 Jun 2026
  10. The Uncomfortable Skill You May Be Avoiding - It May Set You Free | Beth Rodden10 Jun 2026