Podcast

Modern Body Modern Life

This podcast is for women who want to lose weight for the very last time. If you know what you should eat, but you can't get yourself to eat it, this podcast will help. If have dieted, lost weight,…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. The September Reset- Ready to Change25 Aug 2026
  2. A Popular Take on Overeating I Disagree With18 Aug 2026
  3. 3 Patterns to Avoid if You Want to Change Your Body and Life11 Aug 2026
  4. Client Interview: How Christiane Lost 18 Pounds Without Dieting...And That's Not Even The Best Part4 Aug 2026
  5. BONUS Podcast: Come Behind The Scenes of the Aligned Life Membership1 Aug 2026
  6. Why Weight Loss Starts With Who You Believe You Are28 Jul 2026
  7. How to Get Out of Anxiety & Overwhelm So You Don't Turn to Food and Alcohol to Make Yourself Feel Better21 Jul 2026
  8. The Weight Loss Lie That's Keeping You Stuck14 Jul 2026
  9. When You're Worried About Your Kids- How to Keep Taking Care of YOU7 Jul 2026
  10. Six Months From Now....Who Do You Want to Be?30 Jun 2026