Podcast

Mini Meditations & Wellbeing Conversations with Ayesha

🌿 Mini Meditations & Wellbeing Conversations with Ayesha A sanctuary for the soul. A moment to breathe. A pathway back to yourself. Welcome to a gentle space devoted to meditation, wellbeing,…

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Latest episodes

  1. Past lives, Patterns & why we repeat what we do14 Jun 2026
  2. Healing Across Time14 Jun 2026
  3. Tibetin Bowls, Frequency & Vibration26 May 2026
  4. Full Sound Bath & Chakra Balancing Journey26 May 2026
  5. Gut Health, Mental Health & The Missing Link26 Apr 2026
  6. Conscious Sacred Activation of The Gut & Brain Connection26 Apr 2026
  7. When Life Feels Heavy Come Back to Your Breath19 Mar 2026
  8. Breath & Sacred Sound: A Vibrational Shift19 Mar 2026
  9. Grace Hotel Wellness Experience Morning Meditation13 Mar 2026
  10. Grace Hotel Wellness Experience De-stress & Reset13 Mar 2026