Podcast

Rooted In Presence

Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves. Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause,…

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Latest episodes

  1. Ep 149 Feeling Overwhelmed? You Don't Need Another Plan19 Aug 2026
  2. Ep 148 What If Your Body Isn't the Problem?12 Aug 2026
  3. Ep. 147 Feeling Behind on Your Goals? The Toxic Productivity Myth5 Aug 2026
  4. Ep 146 Why You Can't Switch Off and What To Do About It29 Jul 2026
  5. Ep 145 Decide Once: How to Save Your Mental Energy and Get Things Done22 Jul 2026
  6. Ep 144 The Labels We Carry Into Midlife: And What They're Costing You15 Jul 2026
  7. Ep 143 Midlife and the MIRROR: What Your Changing Reflection Is Really Telling You8 Jul 2026
  8. Ep 142 Feeling Stuck? You Might Have More Choice Than You Think1 Jul 2026
  9. Ep 141 Strength After 40: Are Your Best Days Behind You?24 Jun 2026
  10. Ep 140 Are You Waiting For Joy? Here's What You're Missing17 Jun 2026