Podcast

Finding Sanctuary

Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with…

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Latest episodes

  1. Food and Mood: How What You Eat Impacts Mental Health24 Aug 2026
  2. Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sami Karam10 Aug 2026
  3. Ray Younis - Fitness, Connection and Emotional Wellbeing27 Jul 2026
  4. Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Michael Azzi13 Jul 2026
  5. Hormones & Mental Health in Women | Dr. Michael Azzi29 Jun 2026
  6. Wendy El Khoury on Faith, Community and Giving Back15 Jun 2026
  7. Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufrancis1 Jun 2026
  8. Silent Depression: Why Men Hide Their Pain | Mounir Bechara18 May 2026
  9. Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller4 May 2026
  10. Surviving a Shooting: Andre Abouharb On The Power of the Mind (Spirituality)20 Apr 2026