Podcast

Nourish & Empower

Have you ever felt like you could use a little extra support when working on your relationship with food and your body? Join Jessica, a Licensed Professional Counselor, and Maggie, a Registered…

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Latest episodes

  1. Your Body Is Not a Postpartum Before & After19 Aug 2026
  2. Recovery on Campus: Friends, Roommates & Sorority Life13 Aug 2026
  3. Is It Ever Okay To Comment On Someone's Body?6 Aug 2026
  4. The Audacity of Imposter Syndrome29 Jul 2026
  5. Contemplating Treatment? Let's Talk Admissions22 Jul 2026
  6. Choosing Confidence in a Thin-Obsessed World15 Jul 2026
  7. What If Meeting With A Dietitian Felt Safe?9 Jul 2026
  8. The Summer I Tuned Out Diet Culture1 Jul 2026
  9. GLP-1s, Boundaries, and Protecting Your Recovery24 Jun 2026
  10. Are We Self Diagnosing Typical Human Experiences?17 Jun 2026