Podcast

FitMitTuro Fitness Podcast

Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place. Hosted by strength coach and educator…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. How to Raise Confident Eaters Without Food Battles with Rachel Solano13 Aug 2026
  2. Why Every Woman Over 50 Should Strength Train with Jeanne Phares6 Aug 2026
  3. Why Women Over 40 Need Both Strength and Rest with Lizzie Lasater30 Jul 2026
  4. Seed Oils, Healthy Fats and Food Quality: What Should You Actually Do? with Cherie Calbom23 Jul 2026
  5. Why You Know What To Do But Your Brain Feels Too Tired To Follow Through with Dr. Michael Bagnell16 Jul 2026
  6. The Woman Standing in the Pantry: Why Emotional Eating Isn't About Food with Sara Stansberry9 Jul 2026
  7. Why Knowing What to Eat Isn’t Enough with Nicholas Kelly2 Jul 2026
  8. The Missing Link Between Knowing What To Do and Actually Doing It25 Jun 2026
  9. Why Pain Doesn’t Mean You Should Stop Moving with Eileen Kopsaftis18 Jun 2026
  10. Why You Drink More Than You Planned And How to Change It Without Shame with Tansy Forrest11 Jun 2026