Podcast

Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question…

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Latest episodes

  1. The Pleasure Wound: How Patriarchal Conditioning Taught Women to Fear Their Own Joy24 Aug 2026
  2. 3 Nervous System Myths That Are Wrecking Your Hormones (And What to Do Instead)18 Aug 2026
  3. Your Location Is Affecting Your Business More Than Your Strategy: Here's What to Do About It11 Aug 2026
  4. You Were Never Meant to Work Like a Man: How Human Design Exposes the Lie of Masculine Productivity Culture4 Aug 2026
  5. Deconditioning 101: What It Actually Means to Unlearn Everything You Were Taught About Who You're Supposed to Be20 Jul 2026
  6. Why Your Human Design Chart Isn't Giving You Answers and How to Access Your Inner Authority Instead13 Jul 2026
  7. How the Medical System Was Designed to Silence Women: The Truth About Female Health, Power & Body Autonomy7 Jul 2026
  8. Biohacking for Women with Biohacker Babes: How to Personalize Your Wellness, Heal Your Nervous System & Trust Your Body Again30 Jun 2026
  9. Reclaiming Pleasure: How High Achieving Women Heal Shame and Come Back to Their Body as a Spiritual Practice23 Jun 2026
  10. Why Work-Life Balance is a Myth: What High Achieving Women Actually Need Instead16 Jun 2026