Podcast

Fitness Food Finances

Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial…

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Latest episodes

  1. 282 - TNGA 2026 - Trans North Georgia bike packing race - lessons, journey, scratch out24 Aug 2026
  2. 280 - I've tried everything and can't lose weight10 Aug 2026
  3. 278 - Car Knowledge Every Adult Should Know That Could Save You Thousands27 Jul 2026
  4. 277 - 20 Home Skills Every Adult Should Know (That Could Save You Thousands)20 Jul 2026
  5. 276 - How to get my first pull up13 Jul 2026
  6. 275 - What kind of human are you trying to become?6 Jul 2026
  7. 274 - I Quit CrossFit Garage… Now What?29 Jun 2026
  8. 273 - The Dumbest Things People Buy That Keep Them Poor22 Jun 2026
  9. 272 - Learn and grow from your fitness and events not just stack15 Jun 2026
  10. 271 - What would I do if I were just starting my health journey8 Jun 2026