Podcast

The RunThrough Podcast

Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to…

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Latest episodes

  1. #177 - Discipline, Self Belief & Staying Ready | Theo Ching25 Aug 2026
  2. #175 - From 125KG To My First Marathon, Beauty Was Never the Goal, Health Was I Pia Blossom18 Aug 2026
  3. #174 - Why You’ll Never Be Happy If You Keep Moving the Goalposts | Daisy Wilson11 Aug 2026
  4. #173 - How Sport Helped Me Win The Great British Bake Off | Peter Sawkins4 Aug 2026
  5. #172 - How Running Helped Me Rebuild My Confidence After A Stroke At 17 | Leah Ball28 Jul 2026
  6. #171 - Sometimes Your Greatest Setback Is Your Greatest Opportunity I James Lattanzio21 Jul 2026
  7. #170 - Can Hybrid Training Make You Fitter Than Ever? I Josh Harrison On The RunThrough Podcast14 Jul 2026
  8. #169 - Why Fitness Has Always Been My Anchor | Naomi Heffernan7 Jul 2026
  9. #168 - She Never Felt Like She Fit In… Until She Found Running | Beth Dennis, The NEW Host Of The RunThrough Trails Podcast30 Jun 2026
  10. #167 - How Full Time Teacher Charlie Sandison Became A 2:15 Marathon Runner23 Jun 2026