Podcast

There She Glows with Becca Nicholls

Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional…

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Latest episodes

  1. The Nervous System Series: Dorsal Shutdown — Why You Feel Numb, Drained & Disconnected From Your Life20 Aug 2026
  2. The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down13 Aug 2026
  3. The Truth About Emotional Eating (And How to Heal Your Relationship with Food) with Amber Caudle6 Aug 2026
  4. The 4 Phases of Your Nervous System (And How To Know Which Phase You're In)30 Jul 2026
  5. How To Stop Ghosting Your Audience & Build A Community That's Obsessed With You with Autumn Denae23 Jul 2026
  6. Sex, Sensuality & the Mental Load: What Women Are Really Carrying with Dr. Joy Berkheimer16 Jul 2026
  7. Why I Broke Up With Botox9 Jul 2026
  8. Traditional Chinese Medicine Explained: The 5 Elements, Qi & What Your Body Is Trying to Tell You with Erika Weber2 Jul 2026
  9. Mallorca Diaries: The Most Beautiful Wedding I've Ever Attended, The Most Chaotic Travel Experience Of My Life & A Full Trip Recap25 Jun 2026
  10. Human Being vs. Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change That18 Jun 2026