Podcast

Meditation Changes Everything

We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the…

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Latest episodes

  1. Opening to Non-Duality: The Power of Spiritual Surrender26 Jul 2026
  2. Guided Meditation: Awakening Beyond the Limits of Self24 Jun 2026
  3. Love Without Limits: Becoming a Conduit for the Infinite28 May 2026
  4. How Do I Know If I’m Awakened? Measuring our Progress in Meditation13 Apr 2026
  5. The Mystery of Consciousness: Three Discoveries That Can Transform Your Meditation24 Mar 2026
  6. Everything is Welcome: Embracing the Wholeness of this Moment4 Mar 2026
  7. When the Mind Wanders: Rethinking Distraction in Meditation11 Feb 2026
  8. The Practice of Inclusivity: Opening the Heart to Everything16 Jan 2026
  9. Dissolving ​​the Separate Self: The Practice of Emptiness19 Dec 2025
  10. The Art of Being Natural: How to Let Go of the Struggle26 Nov 2025