Podcast

Know Your Power

The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can…

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Latest episodes

  1. you’re limiting yourself… and don’t even realize it21 Oct 2026
  2. the bikini olympia results explained | tyler manions judging breakdown14 Oct 2026
  3. are y'all ok?? gym story times | WTF is up at the GYM!?7 Oct 2026
  4. olympia recap: our reactions + what we got WRONG 👀30 Sep 2026
  5. our predictions for the 2026 olympia | bikini + wellness23 Sep 2026
  6. spilling the tea about the julia rene x buff bunny metamorphosis collection14 Sep 2026
  7. emotional eating | why we do it & how to change it (reupload)9 Sep 2026
  8. the best and worst exercises for muscle growth2 Sep 2026
  9. the psychology of a growth phase | what no one tells you26 Aug 2026
  10. these gym crimes deserve JAIL ☠️19 Aug 2026