Podcast

Stronger Than Your Boyfriend

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot…

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Latest episodes

  1. Q&A 110: Daylight Savings, Processed Foods, Front Squats, Overtraining & Stubborn Calves21 Jul 2026
  2. Re-Release: How to Structure an Effective Home Workout Routine14 Jul 2026
  3. What Fitness Influencers Are Getting Wrong7 Jul 2026
  4. How to Maintain Muscle on a GLP-130 Jun 2026
  5. Tips For Strength Training Re-Release23 Jun 2026
  6. Why Am I Not Getting Stronger?16 Jun 2026
  7. Losing Weight Too Fast (And Why It's Working Against You)9 Jun 2026
  8. Instant Gratification2 Jun 2026
  9. Scapular Stability26 May 2026
  10. Q&A 109: postpartum workouts, protein struggles, anxiety19 May 2026