Podcast

The Midlife Rebel Podcast

Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it. In 2022, I hit my own turning point. I stopped drinking, had my…

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Latest episodes

  1. Learn To Listen To Your Body | Melanie Smithson20 Aug 2026
  2. What To Do When Nothing Else Has Worked13 Aug 2026
  3. The Midlife Wake-Up Call Leaders Face6 Aug 2026
  4. What If Midlife Is Exactly What You Needed?30 Jul 2026
  5. How to Find Your Purpose After 4023 Jul 2026
  6. Could You Be Living With a Narcissist? The Signs Many Women Miss16 Jul 2026
  7. From Empty Nest To New Purpose In Midlife - Carolyn Flynn9 Jul 2026
  8. Why So Many Women Feel Numb in Midlife | Jordin Wiggins2 Jul 2026
  9. Healthspan vs Lifespan: How to Stay Well for Longer | Dr Yi Song25 Jun 2026
  10. What Does a Midlife Crisis Really Feel Like? | Teri M. Brown18 Jun 2026