Podcast

There Is A Method to the Madness

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My…

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Latest episodes

  1. Free Weights Vs Machines17 Aug 2026
  2. Train Smart After 5012 Aug 2026
  3. The Seven Moves That Build Strength6 Aug 2026
  4. Stronger Bodies, Fewer Injuries30 Jul 2026
  5. Nutrient Density Is Not Eating Less, It Is Eating Smarter27 Jul 2026
  6. Stop Fearing Carbs21 Jul 2026
  7. How Much Protein You Really Need Each Day11 Jul 2026
  8. Less Is More10 Jul 2026
  9. How Food Marketing Tricks You And How To Respond6 Jul 2026
  10. Your Brain Can Quit Before Your Muscles Do2 Jul 2026