Podcast

Ayurveda & Psychology by Charlotte Skogsberg

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

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Latest episodes

  1. Episode 250 - How to Break Free From All-or-Nothing Thinking: 5 Simple Steps20 Aug 2026
  2. Episode 249 - You're Not Healing. You're Just Trying Harder.6 Aug 2026
  3. Episode 248 - The Missing Piece in Ayurveda: Are You Healing Your False Self?30 Jul 2026
  4. Episode 247 - Diving deeper : What Your Healer Isn't Telling You About Themselves23 Jul 2026
  5. Episode 246 : Your Body did not Betray you : Why your Agni decides How you age16 Jul 2026
  6. Episode 245 - Your Body did not Betray you : Message from the Brain : You Snooze, You Lose9 Jul 2026
  7. Episode 242 : in conversation with Carly Banks : The Wellness Trap: Why We're Obsessed With Fixing Ourselves18 Jun 2026
  8. Episode 241 - Meet Carly Banks : She Had No Coping Tools — Then Ayurveda Changed Everything11 Jun 2026
  9. Episode 236 - Stories from Kerala : Trust the Purge7 May 2026
  10. Episode 235 - Ayurveda : Toxins in the wrong place: the real reason you're still sick after every cleanse16 Apr 2026