Podcast

Mindfulness Insight Meditation - Buddhist Teachings

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the…

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Latest episodes

  1. 231: The Sixteen Dreams of King Pasenadi of Kosala17 May 2026
  2. 228: Root (Hetu)24 Mar 2026
  3. 226: Walking Meditation and Insight10 Mar 2026
  4. 225: Back to the Basics of the Practice4 Mar 2026
  5. 224: Mahanama Sutta: Practicing While Being a Lay Buddhist28 Feb 2026
  6. 223: About Feeling18 Feb 2026
  7. 222: Non-self, No Soul in Daily Life15 Feb 2026
  8. 221: Forty Supramundane Consciousness11 Feb 2026
  9. 220: Noble Persons and Mental Defilements (Ariya and Kilesa)31 Jan 2026
  10. 219: Supramundane Consciousness (Lokuttara Citta)20 Jan 2026