Podcast

The Girl Gainz Podcast

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole…

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Latest episodes

  1. Planning Your Show, Flights, Hotel, Glam & More NPC + IFBB| EP 18424 Sep 2026
  2. How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 1834 Sep 2026
  3. Its PEAK WEEK! Alexis & Amber are taking the stage! | EP 18228 Aug 2026
  4. When To Stop Your Season & When To Keep Going| EP 18113 Jul 2026
  5. National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 18019 Jun 2026
  6. Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 1793 Jun 2026
  7. Girl Power Recap + Amber Is In Prep! EP: 17821 May 2026
  8. Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 17715 Apr 2026
  9. Gut Issues, Explant, & Flight Attendant Lifestyle With NPC Bikini Athlete Lindsey Etheridge -EP: 1768 Apr 2026
  10. Arnold US 2026 Recap- EP 17526 Mar 2026