Podcast

The HERD FIT

Coach David Syvertsen discusses all things CrossFit, health, fitness.

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Latest episodes

  1. S8E231: What YOU can get from the Crossfit Games17 Aug 2026
  2. S8E230: Bison Survey Results, Part 2!20 Jul 2026
  3. S8E229 CrossFit Bison Survey Results!13 Jul 2026
  4. S8E228: Crossfitter turned HYROX Championship: Dr. Alandra Greenlee6 Jul 2026
  5. S8E227: Overtraining in Crossfit: Guilty or Not Guilty?29 Jun 2026
  6. Why do we need Benchmark workouts?21 Jun 2026
  7. S8E225: Calm in the Chaos!!15 Jun 2026
  8. S8E224: 3 Ways to Get Better at Fitness8 Jun 2026
  9. S8E223: Crossfit Quarterfinal / Semifinal Programming Analysis18 May 2026
  10. S8E222: 2026 Crossfit Age Group Semifinals6 May 2026