Podcast

Find Your Strong Podcast

Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss…

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Latest episodes

  1. Burnout, Belief, and the Right to Recover - with Bex Spiller16 Jul 2026
  2. What We Resist, Persists2 Jul 2026
  3. Letting Go of the Athlete Identity, with Caroline Toshack25 Jun 2026
  4. Intuitive Eating isn't for everyone.11 Jun 2026
  5. Your Body Is Not a Project to Fix: Unapologetic Ageing with Deb Benfield4 Jun 2026
  6. Summer Bodies, Heatwaves & Unlearning Diet Culture27 May 2026
  7. What If We Stopped Fighting Aging?21 May 2026
  8. Training for Our Old Lady Bodies, with Elizabeth Davies @thiswomanlifts.15 May 2026
  9. What Are You Really Training For? Fitness BEYOND Shrinking Your Body.7 May 2026
  10. Redefining Exercise After Eating Disorder Recovery, with Jenny Langley1 May 2026