Podcast

Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

For the high-performing, faith-driven woman on a mission who's ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable…

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Latest episodes

  1. 415: I’m Done Letting My Health Hold Me Back20 Oct 2026
  2. 414: I Did Everything "Right" With My Diet and Still Hit A Wall6 Oct 2026
  3. 413: I Eat Healthy, So Why Are My Labs Getting Worse?29 Sep 2026
  4. 412: What To Believe When The Experts Flip22 Sep 2026
  5. 411: Scared of Soy? What Tofu Does to Estrogen, Hormones, and Breast Cancer Risk15 Sep 2026
  6. 410: Stuck Eating the Same Plant-Based Meals? Start Here.8 Sep 2026
  7. 409: How to Stop Your Body From Calling The Shots1 Sep 2026
  8. 408: Does God Still Heal Today?25 Aug 2026
  9. 407: The 2 Best Ways to Eliminate Inflammation18 Aug 2026
  10. 406: Are Chicken And Fish Really Healthier Than Red Meat?11 Aug 2026