Podcast

Change Wired

Change Wired: change in days - not in years! If you are the kind of person who wants to explore the edges of your potential, while living your most extraordinary life, feeling, looking, doing your…

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Latest episodes

  1. Rest Protocol to Beat Your Best: how elite performers match work with time off and breaks.20 Aug 2026
  2. How to Make a Habit Automatic (Without Trying Harder)18 Aug 2026
  3. Leading Success Without a Map: Rashid Toefy's wild journey from apartheid to government leader, entrepreneur, and CEO before earning a PhD at 50.14 Aug 2026
  4. Beat Your Internal Resistance with 6 Questions: what winners do when they feel like quitting.12 Aug 2026
  5. Stop Chasing Discipline and Start Copying Better People: how I wrote 801 blogs in a row.10 Aug 2026
  6. Yaron Assabi: 8 thriving businesses, 3 cancers, the world's first mobile commerce transaction - and he's just getting started.7 Aug 2026
  7. Pre-bed anxiety? Wired and tired and can't fall asleep? 3AM wake-ups? - 3 psycho-biological tools from sleep science to put your brain to sleep.5 Aug 2026
  8. 5 steps to make progress in uncertainty of the world that's changing every moment: goal-setting is nonsense.3 Aug 2026
  9. Stop Falling Off The Wagon: how Mental Contrasting is the best kept secret of people and companies doing their best when sh*t hits the fan.30 Jul 2026
  10. Fitter, stronger, healthier under stress, pressure and with a busy schedule. The secret brain switch of high performers.29 Jul 2026