Podcast

Chasing Excellence

Most people aren't stuck because they lack information. They're stuck because they know what to do and can't quite do it consistently. The slow drift keeps winning. Chasing Excellence is for people…

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Latest episodes

  1. 20 Questions That Map Your Mental Fitness (w/ Chris Irwin)10 Aug 2026
  2. Individual vs. Class Programming: What Actually Matters6 Aug 2026
  3. 5x5 | Accepting Adversity & Eating Clean When Going Out3 Aug 2026
  4. Unconditional Love Isn't Soft. It's What Makes Our Kids Brave27 Jul 2026
  5. When "Did You Work Out?" Feels Like an Attack23 Jul 2026
  6. 20 Simple Ways to Fight Drift — That Invisible Shift Away from Your Best Self20 Jul 2026
  7. Raise | Screens Are Only 1 of 5 Causes of Anxious Kids (w/ Kim John Payne)13 Jul 2026
  8. Chase Challenge | You Don't Need Anyone's Permission to Be a High Performer9 Jul 2026
  9. 5x5 | Building Real Friendships After 40 & Asking Questions That Connect6 Jul 2026
  10. Forever Fit | Learn to Breathe (+ 9 More Habits That Upgrade Your Training)29 Jun 2026