Podcast

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.

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Latest episodes

  1. #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz19 Jul 2026
  2. #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath7 Jun 2026
  3. #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett24 Apr 2026
  4. #110 How To Build Lasting Happiness | Dr. Arthur Brooks24 Mar 2026
  5. #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner9 Feb 2026