Podcast

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science…

Download on the App Store

Already have it? Open in the app

Latest episodes

  1. 2971: AI Workout Programs and GLP-1 Are Changing the World — Here Is What to Watch Out For21 Oct 2026
  2. 2970: Best Supersets for Every Muscle Group | Chest Back Shoulders Legs Arms and Core19 Oct 2026
  3. 2969: Is TRT Right for You | The Real Conversation Nobody Is Having About Hormone Therapy17 Oct 2026
  4. 2968: Why Eating Six Times a Day Works (Even Though Studies Say It Shouldn't)16 Oct 2026
  5. 2967: Dr. Mike Israetel on His Dissertation Controversy — Here Is What Actually Happened15 Oct 2026
  6. 2966: Harder Is Not Better — The Fitness Advice That Is Destroying Your Progress14 Oct 2026
  7. 2965: Should You Work Out Every Day? | Why 7 Days a Week Is Hurting Your Results12 Oct 2026
  8. 2964: Why You're Still Fat Even Though You Work Out (The Honest Answer)10 Oct 2026
  9. 2963: Online Coach Red Flags | Most Online Coaches Are Using AI to Reply to You and Not Telling You9 Oct 2026
  10. 2962: The Best Kind Of Workout Programming For You Specifically !8 Oct 2026