Podcast

The Forties Formula

Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025 , Podcast of Impact at The Makers & Shapers Awards 2026 and proudly featured by CNA as one…

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Latest episodes

  1. The Worst Boss She Ever Had Made Her a Better Leader | The Forties Formula In Focus16 Aug 2026
  2. The '40s Formula' for Breaking Cycles of Resentment and Stress | The Forties Formula12 Aug 2026
  3. 40 Is When Your Life Gets Turned Upside Down | The Forties Formula In Focus9 Aug 2026
  4. Podiatrist Reveals Why Menopause Is Wrecking Your Feet | The Forties Formula5 Aug 2026
  5. When Your Husband Doesn't Understand Your Pain | The Forties Formula in Focus2 Aug 2026
  6. Divorce Expert: Why Smart Women Stay With Narcissists | The Forties Formula29 Jul 2026
  7. How social media is shaping self-worth and identity | The Forties Formula in Focus26 Jul 2026
  8. This is The Biggest Mistake Women Make With GLP-1 For Weight Loss - Are You Doing This?22 Jul 2026
  9. The Real Reason You Can't Be Yourself | The Forties Formula in Focus19 Jul 2026
  10. Why PCOS Gets Worse During Perimenopause - Doctor Explains!15 Jul 2026